Let’s work on our hip stretch
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Serving the Northville Community
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Schedule a sweat free consultation today!
STRENGTH TRAINING
Strength training is one of the best ways to improve the way your body looks and functions. Creating lean muscle will help you increase your metabolism, burn fat, increase your energy during the day, and help you sleep at night.
SEMI-PRIVATE TRAINING
Are you intimidated by the idea of working one-on-one with a trainer, but group fitness is too crowded to keep your interest? Then semi-private training is the option you’ve been looking for! All the attention to detail of a personal trainer, with the social aspect of a group fitness class. Sign up today, as these slots are capped at 4 clients per session!